Miss. Kleinheinz's Page

A little bit about me Laughing

I was born and raised in Libertyville. My father was a 1975 graduate of LHS, my sister was a 1998 graduate of LHS and I am a 2002 graduate of LHS (the last class to go through the Brainerd Building). I currently live in the area with my sister and my cat Fensick (named after Gary Fencik from the Chicago Bears and pictured below).  

I was very passionate about physical activity in high school and was a member of the cross country, basketball and soccer teams (2001 STATE CHAMPIONS)! I continued on with that  same passion to Illinois State University where I was a member of their Division 1 Women's Soccer team.

 I majored in physical education and minored in health education at ISU and I have a masters in adminstration from Concordia University and I am currently pursuing a second masters in Educational Technology. In January I recieved National Board Certification, the highest certification a teacher can recieve. The process was very rewarding.

I am in my fifth year of teaching, my third year at Libertyville High School and I am currently the assistant women's varsity soccer coach. 

 

photo of my cat is from Studio West Photography

CROSSFIT Laughing

CrossFit has become a large part of my personal life and I am now fortunate to be able to incorporate it into my teaching. I became CrossFit level 1 certified in December of 2011 and in January of 2012, I went out to San Diego with three other members of the physical education department to become CrossFit Kids certified so that we can now teach CrossFit to our students.

 What  a wonderful experience and we are excited and eager to begin to incorporate CrossFit into the Libertyville physical education program. If you are unsure of what CrossFit is, please check out some of the documents I have below that help explain the idea of CrossFit, some of the terminology and I have also provided two websites below that you can gather information from.

Crossfit.com is considered the CrossFit mainsite, here you can find workouts, information on what CrossFit is, the CrossFit Journal and many other resources, CrossFit is an open source business. The second link is Crossfitcarbon.com, which links you to a local gym in Vernon Hills, this is the gym that I workout at.

CrossFit Websites

www.crossfit.com

www.crossfitcarbon.com

CrossFit Documents

Journals: these are journals that the students work with during their CrossFit unit

Activities: this document contains a list of CrossFit activities we may do in class

Definitions: this document helps define what CrossFit is 

 

LIBERTYVILLE HIGH SCHOOL GENERAL PHYSICAL EDUCATION INFORMATION

Physical Education Fun Facts to Know and Tell

 

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JUNIOR/SENIOR PHYSICAL EDUCATION INFORMATION

Health Related Fitness Study Guide

Skill Related Fitness Study Guide

Heart Rate Monitor Study Guide

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JUNIOR/SENIOR FLOOR HOCKEY CHAMPIONS!! CONGRATULATIONS LADIES Tongue out

 

 2nd HOUR CHAMPIONS

 

 4th HOUR CHAMPIONS

 

 

 7th HOUR CHAMPIONS

 

 

 

 

Spring 2012 Junior/Senior Curriculum (see chart below)

 

UNIT 1

UNIT 2

UNIT 3

UNIT 4

M-W-F UNIT

Badminton

Floor Hockey

Ultimate

Tennis

T-TH UNIT

CrossFit

CrossFit

Weight Training

Lake Run

 

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SOPHOMORE PHYSICAL EDUCATION INFORMATION

Health Related Fitness Study Guide

Skill Related Fitness Study Guide

Heart Rate Monitor Study Guide

 

Spring 2012 Sophomore Curriculum (see chart below)

 

UNIT 1

UNIT 2

UNIT 3

UNIT 4

M-W-F UNIT

Swimming

Spinning

Gymnastics

Soccer

T-TH UNIT

Fitness Testing

Ultimate

CrossFit

Track