Ms. Mascia Freshmen Physical Education

Ms. Mascia's Webpage

Welcome to Freshmen Physical Education!  I am looking forward to another great year at LHS!  Physical Education is my passion and I am pumped to get everyone excited about it too! 

I am starting my 10th year at LHS, 3rd year as Department Supervisor for PE/Health and Driver Education.  Before I found my home here at LHS I taught middle school in Northbrook for 11 years.  I have enjoyed my 10 year coaching stint in Volleyball and Softball for LHS.  I recently took a leave from coaching after adopting my son in April 2010.

This year will be filled with new and exciting adventures.  I hope you are excited to get moving and have some fun along the way! 

 

FRESHMEN PHYSICAL EDUCATION INFORMATION 

 Fall 2011 Curriculum

Day Unit 1 Unit 2 Unit 3 Unit 4
MWF Ultimate Swimming Gymnastics Cardio Training
         
T/TH Track Interval Training Weight Training Circuit Training

 Handouts Smile

Ultimate Games

Polar Grading Policy

Skill Related Fitness Study Guide

Heart Rate Monitor Study Guide

Health Related Fitness Study Guide